It’s that time of year when we want all things pumpkin! This is a pumpkin version of my favorite Quinoa Banana Oat Muffin recipe. These are a dense filling muffin with all the fun flavors of pumpkin spice. If you prefer you can even bake them up as cookies! Can’t decide – then make half into muffins and the rest into cookies. I aim to please.
Since these are oil free, refined sugar free and flour free – they are not light and fluffy. No – these are a dense hearty muffin that will surely fill you up for hours. They are made with all nutrient dense ingredients for optimal nutrition and yet they are delicious!
