Are you ready to learn the secrets to ultimate weight loss and achieve your optimal health? We are very excited to offer another 4 week class teaching the principles of Chef AJ’s Ultimate Weight Loss Plan in the Sacramento area! If you don’t live near us but know someone who does who could benefit from this class, please share this post with them. Tom and I are Chef AJ Certified Ultimate Weight Loss Educators and will be delivering this revolutionary approach in person and teach you how to conquer cravings, overcome processed food addiction and lose weight without going hungry. This is the whole food plant based oil free program that ended nearly 4 decades of yo – yo dieting for me!
I weighed 174 pounds at my highest weight. I now weigh between 125-128 and I am easily maintaining my healthy weight. I can teach you how to have the same results!
I lost my extra weight and have kept it off for 4 years following Chef AJ’s Ultimate Weight Loss Plan. At age 60 I am in the best shape of my life! These results are typical. Register today to learn how you can achieve the health and the body you so richly deserve!
Link to register for Tami’s Ultimate Weight Loss Live – In Person – 4 Week Program
What are the participants from our September class saying…
” Eating whole food plant based meals has been the missing puzzle in my life. I am back to feeling good again after three weeks. I sleep so peacefully and my joints don’t ache. Your guidance is greatly appreciated.” Jeanene
“The cooking and tasting the food. Tami’s talking about the good food, it is so clear she loves this way of cooking and eating and that takes away my doubts about flavor without salt . . . I also really appreciated Tom’s comment about restrictions! Going up the stairs 2 at a time, etc. (is not restrictive) Life is not just about eating hyperpalatable food! Live to eat or eat to live! Let’s get our dopamine hits form every aspect of life.” Maureen
“I loved every second of the classes. You shared so much information and so many hints, secrets, tips etc. I feel like you set me up for success. I had already read Chef AJ’s book, but I was looking for HOW to do it. You gave me everything I wanted and so much more.” Kelly
“Thank you for such a great class and the much needed support and information that you provided! Clear direction on what to eat, how to cook it, why food is our medicine, so to speak, the effects of food on/in our bodies.” Kathleen
Participants in the September UWL class lost between 3 – 11 pounds in just 3 weeks! They have continued to lose weight. We are having monthly meet ups because we have all become friends!
We will share with you powerful tools to help make your weight loss & health journey a success such as ……