A silky smooth and creamy pudding that will delight the young and old alike! This dessert or breakfast is loaded with fiber, omega 3 fatty acid and protein. Enjoy this guilt free pleasure. It is so easy to make. Make sure to blend until silky smooth and creamy. We like to layer it with fresh…
Dessert
Apple Cinnamon Dessert Hummus
A delicious new twist on hummus made with warm spices like cinnamon, nutmeg, cardamon and served as a dessert! Lightly sweetened with no sugar added apple juice and medjool dates. Kid friendly and parent approved. Thank you to everyone who follows our blog, Facebook page and our YouTube channel. Your support and comments are greatly appreciated! Be sure…
Fall Pudding SOS Free
Even though we follow a Whole Food Plant Based lifestyle that doesn’t mean that we can’t enjoy a holiday dessert. Everyone likes dessert and especially at the holidays. That doesn’t mean that you have to give in to overly indulgent unhealthy food that might send you right into The Pleasure Trap and cause you to crave more…
How To Cut A Fresh Pineapple Quick & Easy
I love fresh pineapple all year long and fortunately we are able to purchase them all year long. I used to dread cutting the pineapple up and sometimes I would cheat and buy the already cut pineapple at Costco or Sams’ Club. But that was so expensive and sometimes the pineapple wasn’t completely ripe so…
How Sweet It Is
I don’t know about you but I almost never dream about food even though that seems kind of strange for someone who has a food blog and loves to cook. Anyway the other night I had a dream that I made this recipe and people were swooning over it! As soon as I woke up…
Chocolate Ganache Pudding
The photo doesn’t do this dessert any justice. It’s so difficult to get good photos at night this time of year – sigh. It’s time to fess up and share with you that the base of this decadent dessert is none other than a can of cannelleni beans (or a box if you buy the…
Apple Cranberry Crisp
The secret ingredients in this crisp recipe are cashew butter and applesauce! They work perfectly to replace butter and are neutral in flavor so you wont’ even detect any difference. I wish I could take credit for the brilliant idea to sub cashew butter for dairy butter but I owe the magic to Isa Moskowitz…
Blueberry – Oat Bars / Eating At The State Fair
Blueberries are in abundance right now and they are juicy, sweet and delicious! Give me a bowl of fresh berries to snack on and I am a happy camper. Having said that, sometimes I want something a little more fancy and dessert like. That’s where these blueberry oat bars come in. The blueberry filling is…
Yonanas
Since I gave up dairy I have been on a quest to find a suitable substitute for frozen yogurt which is one of my favorite summer treats. First I tried the frozen food aisle at Whole Foods but after reading the labels of the dairy free frozen concoctions at the supermarket I left empty handed….
Snickerdoodle Dessert Hummus
So I had this crazy idea the other day to make some kind of dessert/sweet hummus. I Googled dessert hummus and found out that it wasn’t so crazy and in fact many other like minded people had already figured out how to do just what I was thinking of. Thank you Google. I wasted no…