What an honor it was to interview Sr Executive Chef Rajeev Basak on the Windstar, Star Breeze Cruise Ship in Alaska along with my dear friend Shayda Soleymani from Healthy Cooking with Shayda. Chef Rajeev taught us how to make his incredible Tandoor Cauliflower two ways. You don’t even have to like cauliflower to fall…
SOS Free
Ninja CREAMi Vegan Chocolate Fudgesicle Ice Cream
Since our vegan chocolate fudgesicle recipe is so popular I decided to try it in the Ninja CREAMi and it is a big hit! Love that creamy chocolate fudge flavor and the smooth, creamy texture the Ninja CREAMi creates is amazing. Feel free to try all the different variations like mocha, chocolate mint, chocolate peanut…
Ninja CREAMi Vegan Peanut Butter Banana Chocolate Chip Ice Cream
Have you joined the current Ninja CREAMi craze? We jumped in with both feet and are having so much fun scooping up our favorite frozen desserts! So far we have liked everything we have tried. Of course we do have some favorites and this vegan Peanut Butter Banana Chocolate Chip Ice Cream is at the…
Vegan Travel Meal Prep/Suitcase Pantry
Just like you, we are committed to our way of living and that means, even when we travel, we eat healthy whole food plant based/vegan food. We don’t strive for perfection while traveling but we do strive to eat healthy meals so we can feel good and have the energy to do all the fun…
Chocolate Chia Pudding
A silky smooth and creamy pudding that will delight the young and old alike! This dessert or breakfast is loaded with fiber, omega 3 fatty acid and protein. Enjoy this guilt free pleasure. It is so easy to make. Make sure to blend until silky smooth and creamy. We like to layer it with fresh…
Cinnamon Pear Sauce
A simple easy recipe that will create a beautiful aroma through out your home. Early in the fall I had some overly ripe pears that needed to be used in something and I didn’t have time for something fancy so a Cinnamon Pear Sauce was created on the spot. It was perfection. A little fresh…
Favorite Vegan Holiday Recipe Roundup
If this is your first holiday season on a whole plant food exclusive lifestyle or even if you have been doing this for years, it’s always fun to see what other people make for their plant based holiday meals. I have over 20 recipes to share that are all vegan, gluten free, oil free, low…
Curry Ginger Butternut Squash Soup
This is a delightful fall and winter soup that will warm you up from the inside out. It is a smooth and creamy soup that is simple to make but so flavorful. It tastes like you really went to a lot of work to make it but it’s so easy you will make it frequently…
Breakfast Sausages
You really can make some delicious plant based sausages that taste like the real deal. The texture is amazing. It uses simple pantry ingredients so you can most likely make these right now. What would brunch be like without a little breakfast sausage? This recipe was posted by Kerry Blumenthal on the private facebook page…
Quinoa Tabbouleh – Gluten Free
We had a family gathering recently and our daughter wanted to make a salad that I could also enjoy. I have a gluten sensitivity as well as being SOS free whole food plant based / vegan. Our daughter always goes out of her way to accomodate my dietary needs. Since she is also an amazing…