Yes, you can oven roast garlic successfully without any oil. Roasting garlic takes the “bite” out of the garlic. Once roasted it becomes, buttery, nutty, creamy and delicious. It still taste like garlic but a little sweeter and more mild. It can be added to so many sauces, dressings, dips and other recipes. Mashed potatoes…
American
Plant Based Brunch
There is something so special about a brunch. I don’t know if it is the time of day, the simple dishes, a more relaxed atmosphere or perhaps a combination of them all. I find it a low key way to entertain family or friends. I have an array of delicious recipes for you to try….
Carrot Ginger Soup – Vitamix
The ever humble carrot gets transformed magically into the most lovely, velvety cream soup right in a Vitamix blender. This is a vegan recipe that uses no dairy, no oil, no salt and no nuts! Roasting the carrots, onions and garlic, gives it a real flavor boost. An oven roasted sweet potato adds another level…
Tom’s Dump Soup
You asked for it and Tom finally has written down a recipe for Tom’s Dump Soup! Chef AJ was at our house one day when Tom was making Dump Soup for his lunch and she thought it looked good and smelled good so she asked him to make it on the Truth About Weight Loss…
Easy Blueberry Sauce
These simple ingredients combine to make a blueberry sauce that is naturally sweet and incredibly delicious! I think you are going to love it. Thick, sweet and perfect for topping pancakes, waffles, oatmeal, muffins, vegan yogurt, nice cream, rice pudding or you might enjoy it with a spoon right from the bowl. I won’t tell…
Vegan Mushroom Gravy (Oil Free)
I was asked to make a mushroom gravy for a “Friendsgiving” this week and it needed to be salt, oil and gluten free. My daughter helped me revamp an old favorite mushroom gravy recipe on paper and then I put our ideas to the test. I have to say the results were awesome. This is…
Smoky Mushrooms
I have to share this recipe with everyone because it’s just too good to keep to myself! These smoky mushrooms have become a regular batch prepped item at my house. A few simple ingredients take mushrooms to an all new level. Enjoy them as a main course, wrapped up in a tortilla with your favorite…
Vegan Ranch Twice Baked Potatoes
That’s right, these twice baked potatoes are loaded with my Vegan Ranch Dressing! I don’t know how it could get any better than this. These are easy enough for a weekday meal but fancy enough to grace your table for a holiday or company meal. These are also perfect for backyard BBQ’s, picnics, potlucks and…
Vegan Chocolate Sauce – 3 Ingredients
With 3 simple ingredients you can create a creamy smooth chocolate sauce that will make you swoon. It checks off all the boxes for chocolate lovers. It’s simple and easy. Nut free, gluten free, oil free, low fat, no refined sugar and no coconut products. You will be tempted to keep it to yourself, but…
Vegan Peanut Butter Chocolate Chip Blondies Gluten Free
This is my new favorite dessert recipe. I love the combination of peanut butter and chocolate. I was delighted with how delicious this recipe is, but yet it fits well into my healthy food plan. These Blondies are soft and chewy and the perfect ending to a meal. I am using the defatted peanut butter…