Our eating healthy lifestyle does allow for some extra special treats now and then. They can be made declicious and beautiful using healthy whole food plant based ingredients yet they still taste indulgent and special. Even people who don’t eat a whole food plant based diet enjoy these desserts as much as I do. That…
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Hearty Lentil Shepherd’s Pie
I do love a hearty Lentil Sheperd’s Pie. It’s what comes to mind when I think of good ole down home comfort food. Sometimes that is just what we need to make us feel all warm and cozy from the inside out. A Shepherd’s Pie has been my go to dish for company, potlucks, to…
New Chopped Salad with Crunchy JSP Croutons!
If you know me or have followed my blog for any length of time you know how much I love my chopped salads. This new one may very well be my favorite version of a chopped salad yet! I have been making this for my lunch every day for weeks and I look forward to…
Perfectly Peachy Pie
This all came about because I bought peaches at Costco and they all became ripe at the same time! Neccesity is the mother of invention and that is often how things come about in my kitchen. This isn’t a traditional pie of course – no fattening ingredients were used in this Pie. No added sugar…
Exclusive Recipes for Subsribers Only!
Due to many requests we received as a result of this weeks Live YouTube show (Tuesday With Tami and Sometimes Tom) on the Nutmeg Notebook YouTube Channel, we are resending the exclusive subscriber recipe message with the download link. On Tuesday I demonstrated the Curry Ginger Butternut Squash soup in the video (You may have…
Mealthy MultiPot 8 QT Review & Lentil Stew Recipe
Have you heard about the new kid on the block? Mealthy is here and they are making a big appearance in the small kitchen appliance scene. Their name is a combination of healthy and meal – Mealthy! After they saw my review on the Mealthy Crisplid they contacted me and wanted to know if I…
Cherry Peach Cobbler – No Added Sugar
Can you have dessert on a SOS Free food plan? (SOS Free stands for salt, oil & sugar free.) Yes you can! Fruit is so amazing and yes we do enjoy it plain and simple right from Mother Nature. However, sometimes you just want something that feels and looks more like a traditional dessert. We…
Sweet Pea’s – Mini Jammies!
I love making healthy little snacks that our toddler Granddaughter Sweet Pea will eat. These oat and jam mini muffins that we call Jammies are toddler friendly and mother and grandmother approved! Let’s be truthful here – even the grown ups like these. There is something extra appealing about food made into miniature serving sizes….
Sweet Potatoes Air Fried in the Breville Smart Oven Air
We follow a starch based food plan which means we get to eat a lot of potatoes and sweet potatoes. That is why I am frequently experimenting with different ways to eat sweet potatoes. My favorites are Japanese Sweet Potatoes and Hannah Yams. Today I am excited to share a couple different ways we enjoy…
Oat & Jam Bars – Jammies
Oats and all fruit sweetened spread – what a winning combination! Bake them up into some yummy whole food plant based bars and you have a delicious dessert or a little sweet treat to enjoy with some tea – hot or iced depending on the day. I call these yummy bars Jammies! I posted a…