Salads are a big part of my weekly menu and I’m not talking about little itty – bitty side salads. No I am talking about Big Beautiful Salads – BBS for short! Thankfully hubby Tom also likes these salads and we can make a meal out of them. Like most people we enjoy a creamy salad dressing with all those lovely greens and vegetables. With a little experimentation I came up with a creamy delicious no oil balsamic dressing that works well with so many different types of salads. You are going to love this one!
It’s wonderful on a green salad, broccoli slaw or potato salad. For the slaws I prefer it made with a white balsamic to keep the salad from looking dingy. It’s also yummy served as a dip for the Fresh Spring Rolls or the Crispy Spring Rolls. The dressing gets thicker after it chills in the fridge. I try to keep some dressing made and in the fridge at all times. Preparation is key to being able to eat healthy when hunger strikes! I use the Costco Balsamic vinegar for this dressing. The cannellini beans make it thick and creamy. It doesn’t taste “beany” – you would never know it was made with beans.
Nutmeg Notebook Creamy Balsamic Dressing
- 1 box or can of cannellini beans no salt added rinsed and drained
- 1/2 cup balsamic vinegar *
- 4 Medjool dates – pitted depends on how sweet you like it – you could use less or more
- 4 teaspoons Dijon Mustard or no salt added mustard
- 1 cup unsweetened plant milk
- 2-3 teaspoons Garlic & Herb no salt seasoning or you could use 2 fresh garlic cloves
- Mix all the ingredients together in a high power blender like a Blendtec or Vitamix until smooth and creamy. It thickens after chilling in the fridge.
- If you have a regular blender you might try soaking the dates in warm water to soften them so they will blend better.
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We are also Holland Bowl Mill Affiliates. The 15 inch Holland Bowl Mill Cherry fruit bowl has a permanent home on our kitchen island. It’s beautiful and useful. The heart shaped bowl makes me happy – I love everything heart shaped! We use our 15 inch Beechwood bowl to chop our salads everyday. Eating a salad for one meal every day helped me lose weight and become a size 4. I still eat a salad for one meal a day but now it’s a Big Beautiful Chopped salad and it helps me stay a size 4! See the Chopped Salad Blog Post to find out how you can incorporate a chopped salad into your daily food plan and how you can get a free mezzaluna knife with your Holland Bowl order when you use our affiliate link as well as free engraving and free shipping.