I like to work smarter not harder in the kitchen and I am always trying to figure out where I can cut corners and save time. Not wanting to get out all the ingredients to make fresh salads every day I started batch prepping them years ago. Over time I have changed and modified that…
batch prepping salads
Plant Based Batch Cooking
Batch cooking for this week was spread out over the three mornings. We grocery shopped on Friday morning – nice to avoid the weekend crowds. Saturday morning I was all set to batch cook and batch prep salads. I find the time spent in the kitchen is a little bit like therapy. Chopping vegetables and…
Simple Salad Batch Prep
I have been eating a big beautiful salad for one meal a day since I adopted a whole food plant based lifestyle in 2013. It was one of the recommendations of Dr. Joel Fuhrman in his Eat To Live book. That was the first WFPB (whole food plant based) book I read. How I make…