These simple ingredients combine to make a blueberry sauce that is naturally sweet and incredibly delicious! I think you are going to love it. Thick, sweet and perfect for topping pancakes, waffles, oatmeal, muffins, vegan yogurt, nice cream, rice pudding or you might enjoy it with a spoon right from the bowl. I won’t tell…
blueberries
Heather’s Sweet Cherry Berry Oat Muffins
It’s so much fun when you get to meet your on line friends in person. I have “known” Heather from The Butterfly Raw Food Weight Loss Facebook and Her The Butterfly Effect Plant Based Weight Loss You Tube for about 3 years. We got to meet last year in Vegas at a conference for the…
Blueberry – Oat Bars / Eating At The State Fair
Blueberries are in abundance right now and they are juicy, sweet and delicious! Give me a bowl of fresh berries to snack on and I am a happy camper. Having said that, sometimes I want something a little more fancy and dessert like. That’s where these blueberry oat bars come in. The blueberry filling is…
Raw Berry Crisp
It starts with a medley of fresh raspberries, strawberries and black berries tossed with a little bit of pure Maple syrup. The topping consists of pecans, walnuts ( I subbed almonds) dates and a little cinnamon. Put it in the food processor and pulse until you have a coarse grind. Sprinkle over the top of the…