I can have bread again! I am so excited to share an amazing vegan, certified gluten free, certified organic bread made with simple wholesome ingredients that are good for you and good for the planet. It’s a win – win for everyone. Pacha Buckwheat Loaf Sourdough Bread is made with just sprouted buckwheat, sea salt…
Tami Kramer
Instant Pot Basmati White Rice
Once again we are blessed with Tom’s persistence in figuring out how to make perfectly granular white rice in the Instant Pot electric pressure cooker. If you use his method you will turn out perfect white rice every time. Our grandchildren love white rice and we enjoy it from time to time as well. Sometimes…
Raw Berry Crisp
A simple and easy dessert that everyone loves. It all starts with a medley of fresh berries such as raspberries, strawberries, blueberries and blackberries. Go with whatever combination of berries you have on hand. If they need a little extra sweetness add just a touch of date syrup or maple syrup – when in season…
Best Vegan Peach Recipes
I am feeling all peachy in the kitchen! It’s peach season and I couldn’t be happier. They are naturally sweet and can be enjoyed fresh or cooked. In this post I am sharing some of my favorite recipes that include peaches. Perfect peachy goodness for your next picnic, BBQ or potluck. Why are peaches so…
Oven Roasted Garlic – Oil Free
Yes, you can oven roast garlic successfully without any oil. Roasting garlic takes the “bite” out of the garlic. Once roasted it becomes, buttery, nutty, creamy and delicious. It still taste like garlic but a little sweeter and more mild. It can be added to so many sauces, dressings, dips and other recipes. Mashed potatoes…
Sheet Pan Tofu Scramble
Tofu scramble is so much easier to make on a sheet pan in the oven instead of a skillet on a stove. Especially if you cook with out oil. This tofu scramble is so flavorful, easy to make and uses simple ingredients. Firm tofu, red bell pepper, jalapeno, green onions, black beans and some delicious…
Easy Blueberry Sauce
These simple ingredients combine to make a blueberry sauce that is naturally sweet and incredibly delicious! I think you are going to love it. Thick, sweet and perfect for topping pancakes, waffles, oatmeal, muffins, vegan yogurt, nice cream, rice pudding or you might enjoy it with a spoon right from the bowl. I won’t tell…
Plant Living Made Easy with Tami & Sia on GoodSelf
I am very excited about a fun new way to connect with the plant based community. What makes it even more special is collaborating with my dear friend Sia from 6D Living all the way from Greece! No, I am not traveling to Greece for our talks, (wish I was) as it will all be…
How To Get Started On a Whole Food Plant Based Lifestyle
Many of you have reached out asking how to get started on a Whole Food Plant Based Lifestyle. So I am putting this information here for you to use. It should help you get started. Please share this post with anyone who is interested in adopting this lifestyle. Bookmark the page so you can come…
Cran-Apple Pumpkin Baked Oatmeal
Oats with plenty of chopped apple, cranberries, orange zest, cinnamon, plant milk, pumpkin, oat bran and of course cinnamon and nutmeg. Some orange zest and a little juice adds a nice punch of flavor. A sprinkle of chopped walnuts on top for a little crunch and nutty goodness. What a delightful way to enjoy your…