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Quinoa Banana Oat Muffin Mix

Tami Kramer Nutmeg Notebook
Thsi muffin Mix is versatile and can be used so many ways.


  • 1/2 cup prewashed quinoa -dry – uncooked ground into a powder – see Quinoa Banan Oat Muffin video – if you can’t find prewashed quinoa try using ground millet instead or quinoa flakes or quinoa flour or oat flour if you use it.
  • 2 cups Quick Cooking Steel Cut Oats – if you don’t have quick cooking steel cut oats just process regular steel cut oats a little bit in your food processor. Use Certified gluten free oats to make this a gluten free dessert.
  • 2 1/2 cups Old Fashioned Oats – use certified gluten free oats to make this gluten free.
  • 1/4 cup ground golden flaxseed meal
  • 1 tablespoon ground cinnamon
  • 1 tablespoon baking powder
  • 1/2 teaspoon ground cardamom
  • 1/2 teaspoon nutmeg – freshly ground is best
  • 1/2 teaspoon vanilla powder or 1 teaspoon vanilla extract


  • Combine all the dry ingredients in a container and stir well. It makes about 5 cups of dry muffin mix. Go ahead and make extra muffin mixes while you have all the ingredients out. I just set out my containers and fill them assembly style. With this mix you can make the Quinoa Banana Oat Muffins, Oat – Jam – Jammie Bars and Sweet Pea’s Mini Jammies!
Tried this recipe?Let us know how it was!