To cook the quinoa in the 3 QT Instant pot – place 1 cup of rinsed quinoa with 1 1/4 cups water in the liner. Put the lid on and set the timer for 5 minutes – high pressure with natural release. When the quinoa is done, spread it out on a parchment lined rimmed baking sheet to cool. Place in the fridge if you need to cool it down quickly. When cool add it to a large mixing bowl.

Add the rest of the ingredients and stir gently to combine. Chill before serving. Give it a gentle stir before serving.